Why Extra Virgin Olive Oil Is the Healthiest Fat on Earth - Olive oil or extra virgin olive
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We receive quite a few questions about cooking oil, especially olive oil. I understand the questions. Most recipes simply call for olive oil, yet the. Olive oil is a liquid obtained from olives a traditional tree crop of the Mediterranean Basin. . Extra virgin olive oil is mostly used as a salad dressing and as an ingredient in salad dressings. It is also used with foods to be eaten cold.